HAVING TROUBLE TO BUTTON YOUR TROUSERS -29





It came as a rude shock to me when the two ends of my favourite  Trouser ( Full Pant ) would not cooperate and meet at the hip any more . Try as i might , this exercise turned out to be almost  futile  and more often than not , the poor button or hook would pop out of its moorings . Your expensive leather belt which was your saviour all these long years also for some reason fail to cooperate with you any more  .

The fact is your waist which was a steady 32 or 34 inches has  chosen to breach the 38 to 40 inches mark .

During my  entire working years spanning nearly 35 years , my body weight had always been in the 52 to 55 kgs range and try as i might , this would never breach that mark . Now ,  to my surprise and much to the surprise of all my acquaintances and without actually  doing anything worthwhile I am at 65 kgs . The operative words here are "   NOT DOING ANYTHING  WORTHWHILE  "

So gentlemen , please do some activity  during your free time . Friends, Relatives and your other NALAM VIRUMBEES will have plenty of ideas as to how best to tackle this situation . Give a patient hearing and choose whatever best suits  you .
As for myself  ,  Walking and Cycling are  by far  the best way to control the body weight and the flab around your belly . I have tried it and find it very effective .
Those of you who find it increasingly difficult to button up your trousers , please give it a try .

GOOD LUCK TO ALL OF YOU FOR THE SAME .

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