KNEE/JOINT PAIN RECOMMENDED EXCERCISE - 106
Knee and Joint pain affect us all in our middle ages or thereabouts . A reknowned Doctor in Delhi has come forward with a simple excercise to cure the same . A Video highlighting the same is attached . For the benifit of those who do not follow the instructions in Hindi , i have also provided a write up in English .
This is a suggested excercise by a reputed Doctor in Delhi for the cure of chronic knee and associated pains .
Both the husband and wife , who are overweight lead a very stressed lifestyle being very reknowned
members of the legal profession with hardly a minute passing by without a call on their mobiles .
Being patients with a chronic knee pain they were suggested with elaborate medical proceedures which may involve a knee replacement itself . They came to this Doctor on the recommendation of a fellow Doctor .
The excercise itself as shown in the video in 2 stages is fairly simple . The point to be noted in the male version is that both , the knees and ankles shold be in touch while doing the excercise and in the female version , the 4 or 5 newspapers kept in between the knees should not be allowed to fall . Hot or warm water poured over the knees increases the benifits for a faster cure .
He has cured many patients from across the globe with this treatment .
He further says that this will further increase the ease with which you walk and your walking style will improve from the laboured , jumping froglike stance to one of a normal , healthy human .
PS : I HOPE SOMEONE FINDS THIS FEED USEFUL . I WOULD BE DELIGHTED TO HAVE A FEEDBACK REGARDING THE SAME.
.
This is a suggested excercise by a reputed Doctor in Delhi for the cure of chronic knee and associated pains .
Both the husband and wife , who are overweight lead a very stressed lifestyle being very reknowned
members of the legal profession with hardly a minute passing by without a call on their mobiles .
Being patients with a chronic knee pain they were suggested with elaborate medical proceedures which may involve a knee replacement itself . They came to this Doctor on the recommendation of a fellow Doctor .
The excercise itself as shown in the video in 2 stages is fairly simple . The point to be noted in the male version is that both , the knees and ankles shold be in touch while doing the excercise and in the female version , the 4 or 5 newspapers kept in between the knees should not be allowed to fall . Hot or warm water poured over the knees increases the benifits for a faster cure .
He has cured many patients from across the globe with this treatment .
He further says that this will further increase the ease with which you walk and your walking style will improve from the laboured , jumping froglike stance to one of a normal , healthy human .
PS : I HOPE SOMEONE FINDS THIS FEED USEFUL . I WOULD BE DELIGHTED TO HAVE A FEEDBACK REGARDING THE SAME.
.
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